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Not such a great week exercise wise. I did lose 1 whole inch. I lost .25" each from my abs, upper thighs, and right calf. Oh, so, exciting, but at least I'm still shrinking.
Friday- BWO+, walk 30mins+
Saturday- 45 mins garden
Monday- BWO+, 1 hour wii
Tuesday- too sore and didn't feel well
Thursday- nada, besides working in the kitchen most of the morning and early afternoon
I think my new exercise goal will be to do something everyday along with my T-Tapp every other day. My exercise choices will be gardening, walking,bike riding, wii fit or sport. I was going to start a 4 day T-Tapp total workout boot camp today but I'm too tired so I will attempt it tomorrow. The last time I did the total workout was about 4 years ago. I think it's time to try it again!
I did attempt to go on a bike ride with the youngsters this week but all of their bikes are in need of repair so it didn't happen. I guess I could just take the youngest two in the bike trailer but I don't like riding by myself.