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I had good results but not as much exercise as I hoped for the week. The children are finishing the week with a cold which I felt a little yesterday so we didn't take more than one walk this week and again we didn't get out for a bike ride. So here's the breakdown.
Friday- walked 30 min, BWO+(T-Tapp)
Saturday- walked 15 minutes
Sunday- nada
Monday-BWO+
Tuesday- walked 16 minutes
Wednesday- BWO+
Thursday- nada
Measurements
Total loss of 3 inches!
Bust 0
Pecs -.25
Ribs -.25
Waist -.75
Abs -.25
Hips -.5
Upper thighs
R -.25
L -.25
Lower thighs
R -.25
L -.25
Calves
R 0
L 0
Upper arms
R 0
L 0
